This is a pattern I used to get comfortable with separate mental and physical habits. Decentralized rhythms Basically a double paradiddle but putting the 'didle' in the middle and playing with a triplet

DecentMemes.com

I had the pleasure of playing drums at a festival in "dirtybury" -Waterbury, CT. This was a multi culture event and it had a great turnout. This city faces economic oppression and a long history

The recent government shutdown really exposed the racism that is throughout the american government. Even the democratic party has no real interest in confronting the systemic racism and its getting worse

I just want to give you guys a heads up about these "pump and dump" group's. " Big Pump Signals." is the one that got my attention and I'm convinced this is a scam. I rally don't know