"When emotions are allowed to flow without putting boundaries, we begin to pay a high cost for making decisions that are not convenient for the purposes we pursue."
"Emperatriz Izaguirre"
If someone offends you, have a method!
I suggest you always take a moment, a break in your work and breathe, exhale consciously and in that brief time say:
"I do not have to take this personally, these words are simply a reflection of your personality, not mine. It's just showing me its dark side. I'm just full of light right now."
I assure you that you will instantly feel in balance with your emotions in calm and peace.
I would like you to share your opinion I appreciate it very much.
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Initiative of: @empiza
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empiza ·
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