Yes, goodbyes affect us psychologically and emotionally, when they happen, if we do not know how to accept and transform the pain into strength, we will remain submerged in darkness. To say that there is a formula to overcome goodbyes would be a lie, in reality, according to each one of us and our personality will have a different way of facing goodbyes, the most important thing is to be fully aware that they are not a step towards something new. When something new begins when it ends. Always grateful for reading my posts.