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The one that occurs when one or both people decide that the end of what was a couple relationship has come. This type of farewell almost always generates some pain and anguish.
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At this point, we must understand that in this case we are dealing with different situations, some where we discover some betrayals and those who we thought were our friends suddenly we discover that they are not and that hurts. The goodbyes when a friend moves to another city or country where joy and sadness are mixed for their happiness even though they are far away from us. And there are those, the ones that are definitive, where life is extinguished and we are left with only memories.
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Those cases where we know that everything ends and yet we always keep a little hope that the situation will change. For these are extremely painful when we have not taken the time to consciously assume the situation in which we are immersed.
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Silent farewells, with or without notice: In this classification I will concentrate all those that cause us a great shock in our life and sometimes transform it. Those, for example, where after long illnesses our loved ones leave this physical life, where for natural causes someone leaves and, there are those that surprise us, those that break our heart and soul into a thousand pieces.
Goodbyes are not easy to assume and in many cases we do not have the appropriate strategies to face them, there are even those who after a goodbye never return to resume their life. Psychologically there are many recommendations and from spirituality we can also find some that can help us to move forward, however, the most important thing is the way in which we accept the separation that implies saying goodbye to someone.
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You are not alone. Remember that in the midst of the most difficult situations you will always find people and even your pets that will remind you that life is a continuum and that everything is overcome no matter how much it hurts.
Experience grief for a reasonable amount of time. Grief should not become your way of life. Experience grief, grieve, cry, get away from the world for a while and do what you need to do to let your heart heal. But, don't stay in the dark, surround yourself with light and shine because even in the worst of times there is learning and something good to hold on to.
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Hold on to the good to what is there and what you have left. Goodbyes take something from us but they also leave us with a lot. Hold on to the good that happens and is sometimes invisible when the pain blinds us. It is in that moment where you must concentrate and let your heart do the talking and observe the wonderful things you have and are in your existence.
Each farewell is different and I will not deny that they affect us, however, we decide to what extent they will affect us and something very important to remember in the case of death is that we are a physical part (that which is born, develops, grows and dies) and a spiritual part (our immortal being) and in that spirituality is our immortality and in our physical passage on earth the certainty of being eternal in the traces we leave and the good deeds we have done in the lives of others. I once read that: "there is no fear of death... what really exists is the fear of a life badly lived and that it will come to an end without the necessary time to amend our mistakes". You are appreciated, health, prosperity and life friends.
