Hello thank you very much for your words because it is exactly what I discovered, there are people who take advantage of you before that aspect of your personality, for me it has been a hard road but I feel it was necessary and it is necessary to say no when there really is an affectation of your life or when you just do not want to and not for selfishness but for self-love.
RE: Learning to say NO is an act of self-love./ Aprender a decir NO es un acto de amor propio. [Eng/Esp]