Hello my dear friends of Proof of Brain and in this month of December that begins today many of us reflect on everything at a personal, family, couple, professional level and finally of each of the aspects that surround our lives about the balance that has left us this year that has already ended. We are at this moment an Excel book where we are filling columns with those things that represent a gain, loss, pending, cancellation and even negative balance in our lives.

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As a principle of my life I have established the coherence between thought and action, if you analyze carefully, the failure to achieve our goals and objectives, I insist for me and from my point of view, is related to not acting according to what we think, there are many occasions in which we make excellent plans and that in our thinking are fully prepared for our success, however, in action we do the opposite of what we have thought and that is where our problems begin.

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By thinking in one way and acting in another, in every aspect of our existence, we become people who do not have a balanced life and mental condition, where we generally experience feelings of frustration and hopelessness to be able to materialize our thoughts in those actions that should be in line with our principles and values. The coherence between thought and action must be present from our way of expressing ourselves in our speech and in the management of our emotions or how we transmit them, in my case if any situation is not to my liking and I feel that my integrity is compromised and the way in which I think about that or any other I turn away and do not participate, in this sense my action does what my thought indicates.