In my last video/article I showed a double leg take down and I lifted my training partner up (which is not necessary to make the throw work). In one of the comments someone exclaimed that physicality was necessity to make this technique work, I beg to differ (wink wink @stef1). Please enjoy, we hope to put out a full article tomorrow, today we are playing catch up between work and school...
Reference this article for the full instructional.
https://steemit.com/howto/@embomb701/hpttvzm4
[-]stef1
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