आज हम दो अलग-अलग नाश्ते के भोजन को देखेंगे या जैसा कि कुछ लोग इसे क्षुधावर्धक कहते हैं। इस तरह मैं अपनी टोस्टिंग मशीन से अपना एग फिएस्टा बनाता हूं। भोजन वास्तव में इतना प्यारा है कि सुबह सफेद या भूरे रंग

I buckled down today. I believe it's essential to continue onward. Exercises incorporate strolling in the area and climbing and down the town. I'm apprehensive I have just 5,000 stages due to the occasions.

Today i wake up early in the morning because i have to go to my friends home.they organised a party their and invited all over friends we enjoyed dance,breakfast,there.we really enjyed dance and now i

Walked a lot today as to do some project preparation. Until lunch can't be taken on usual timing and thus not nice dish remained for choice in mixed rice. Took a fried fish but not nice sigh. 32844 Daily

I’m still sick. But I’m getting better. I worked my job again today which is physically strenuous as you can see. Lifting and moving boxes. I am excited to go hiking again soon 30646 Daily Activity

Today was a pretty strong mixed martial arts workout. I hit some technique, some cardio, and a little strength and flexibility. This is my first post with the actifit app so let me know if there are any

Hi steemian Let's look at lunch photos. Which one will you prefer for lunch This is called hollow Rice and assorted meat spice it is best serve hot. It is a very popular food in Nigeria this meal is serve

Hi steemian Today break fast idea boiled ripe plantain and fish sauce Recipe 3 Ripe plantain (boiled) 2 Smoke fish 3 piece3Pepper 4 tomatoes I bulb of Onions. Cabbage 3 table spoon of olive oil The meal

Hi steemian This Sunday I want to share this cheese cake with you all. This cheese cake is best taken with juice. I decided not to cover the cake with the cheese icing. Using cheese for cake is just what

Hi steemian This morning I have two breakfast treats for you I love this breakfast because it light and you can also used it as snacks or appetizers It is called puff puff It can be take with juice or

Hi Steamians, lunch contest, which one of this meal will you take as lunch. Okro soup and Eba or Rice and Stew (pepper sauce) with fried ripe Plantain (dodo) or African meal Roasted Plantain (boli ) and

Hi steemians This morning i want to show you some of my breakfast crunch. i woke up this morning and am having crunches! on this food so i decided to share the meal and it recipe with you. I love this

Hi steemians, Hi friends this every evening we are going to contribute. Between chicken and turkey which one do you prefer and why? Please feel free to give your comments

Hi steemians, Hi friends this is an ideal meal for lunch and it is one of the most popular soup in Nigeria. The meal is called vegetable soup popularly known as Edikang ikong it can be eaten with boil

Hi steeemian hi friends, this morning i just decided to give my family a good treat with this healthy breakfast and we really enjoy it so much. you know one thing i like so much about this meal is that

Hi steemians, last post on Nutritional value of fruits we discuss about orange . Today we are going to discuss the nutritional values of watermelon. Watermelon is a delicious and refreshing fruit that's

Hi Steemians today we will look at two different breakfast meal or as some people call it appetizer. this is how i make my Egg Fiesta with my toasting machine . The meal is so lovely in fact with this

Hi steemian Hi friends I woke up this morning I decided to have a change of meal for break fast. To start my day smooth I join this lovely breakfast with this cool smoothie. Recipe for this strawberry

Hi steemian This morning I decided to go through my recipe book to pick out this delicious meal for today. This meal is called plantain and egg frittata (baked) it is one of the best breakfast meals to

Hi steemians Welcome to my first post on the series "Nutritional Values of fruits". In this series we will discuss the Nutritional value of fruits, however in this post we will be discussing