English version This time I went to the Ciudad Pacífica residential complex in Cali, Colombia. Once there, I headed to Pacific Park, which is located within this modern urban development. It’s quite

English version My dear travelers, today I’ll tell you about my experience participating in Cicloruta, an event that takes place every Sunday in Cali. The event starts at the intersection of 5th Street

English version I’ve been living in Colombia for several years now, and I’ve had to get used to the different names they use for vegetables here. When I first arrived, I didn’t know what an arracacha was,

English version Celebrating life is wonderful, and what better way to do it than by sharing a delicious dinner out with the family? That’s why we went to a restaurant called Baiana, a gastrobar located

English version At the corner of 27th and 47th Streets in Cali, Colombia, the Sabor Caribe ice cream shop opened, so I went to check it out to see the flavors and compare the quality to other places I’ve

English version Today we’re going to make a delicious egg soup, a traditional dish from the Andes—it’s a great recipe for breakfast. It’s quite simple, so you can easily make it at home, and it doesn’t

English version Today I’m going to take you along on an interesting visit I made to the Cali Zoo, which is located quite high up on a mountain. This time I went with my family, and we had a wonderful time.

English version Today I'm going to tell you about my family trip to Villa Celmira, a farm located in the area known as La Buitrera, in the city of Cali, Colombia. It's a farmhouse with five bedrooms, the

English version I had the opportunity to attend COP 16, the Sixteenth Conference of the Parties to the Convention on Biological Diversity, an event of international importance held in the city of Cali.

English version Ulluco is a tuber from the Andean region that absorbs a lot of water. It has a soft texture, high nutritional value, and does not change the flavor of other ingredients when combined with

English version The experience I am going to tell you about today happened with my grandson Liam. At the kindergarten where he studies, they have planned an activity called "Once upon a time,"

English version Today I am going to show you pictures of the trip I took with my family along the Meléndez River, located in the department of Valle del Cauca, in the municipality of Santiago de Cali,

English version Today's dish is called Zamba and is very common in the Colombian Pacific region. The base is a vegetable known as auyama in Venezuela, zapallo in Colombia, and pumpkin in various parts

English version For lunch today, I prepared some delicious lentils with smoked bones and cabanos (long, spicy sausages), which turned out delicious. I love this recipe and I'm going to share it with you.

English version Today I'm going to show you my recipe for pork spine soup, which is called rice soup on the Atlantic coast of Colombia. I'll show you how I made it and what ingredients I used. Ingredients:

English version Warm regards. Today I will show you my visit to Consota Park, located in the center of the coffee region of Risaralda, specifically in the city of Pereira. It is a large park with many

English version Today I made a soup with chicken giblets. In Colombia, this name refers to a stew containing gizzards, liver, feet, neck, heart, and chicken skin. In my case, I only used the feet and skin.

English version Today I'm going to show you how to make marranitas vallunas, green plantain balls stuffed with pork cracklings. They get their name because they're very famous in the Cali Valley in Colombia.

English version Today I'm going to show you a new trip I took with my family to the towns of Filandia and Salento, which are located in the coffee region of the city of Pereira in Colombia. We stayed in

English version In the kitchen, we must dare to experiment with different ingredients. Chicken is one of my favorite proteins, since I feel that nothing goes to waste. The skin is very flavorful, and in