RE: RE: LOH CONTEST #270 | HEALTHY HABITS TO BEGIN MY MORNINGS RIGHT
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RE: LOH CONTEST #270 | HEALTHY HABITS TO BEGIN MY MORNINGS RIGHT

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Sounds like a great routine for you! One thing I've recently begun doing in the morning is soon after waking, I drink 8 ounces of water. Our bodies are dehydrated after sleep, and research says it re-hydrates and gives energy for the day. I am seeing that it might just be true as I do seem to have more energy to face the day.

Thank you for sharing; take care and have a lovely day! !LADY