You are correct in your assessment of exercise, youth and aging. You don't want to lose what you already have. It can be gotten back if it starts to slip, but it seemingly harder, because frankly, it is!

Hallacas is something I've been intrigued with since I've read about them here on LOH. I've never had one but someday, do hope I get the chance.

Thank you for sharing and have a lovely day! !LADY