last Wednesday I took this photo. I know to some it might not look very bad, but ...

... for me, this is the worse my baby has looked in my life. 14 weeks ago my girlfriend and I found out we are expecting. since then I have found myself eating an excessive amount of food. stress eating. relax eating. random cravings eating. I have just kept eating. I stood on a scale a week ago and was over 200 pounds for the first time ever. when I learned about the #getinshapechallenge I found the motivation I needed. I downloaded the @actifit.appics app and am going to document my 6 week health journey in Appics. workouts. diet. and progress updates. looking forward to getting in shape with you all