How Much Time Do You Sleep A Day ?

How Much Time Do You Sleep A Day ?

We know sleeping is very important for our health. Without proper sleeping we can't lead a healthy life. It refreshes our body and mind.

We know 5-6 hours sleeping is enough for an adult and children need 7-8 hours.

For our healthy life sound and enough sleep is a must.

So how much time do you sleep a day ?

• 5-7 hours

• 8-10 hours

• less than 5 hours

• more than 10 hours

• I don't sleep😂

• I sleep for 24 hours😂

• What is sleeping ? 😂

• I don't know how to sleep.😂

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