Food Option: Soy Yoghurt

ekky(49)
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I've just found yoghurt made from soy in family mart today. It's great for me because i cannot eat dairy product. For anyone who is sensitive to dairy product, it's a good option to have more varieties of food choices. Most of asian people has no enzyme (lactase) to digest milk's sugar (lactose) so it causes a lot of problem; diarrhea, abdominal cramps or discomfort, bloating. Let try this!!

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Food Option: Soy Yoghurt | Ecency