It is a universal feeling and no matter how well behaved you are, you cannot avoid the feeling. You get that unmistakable look that immediately gets you some pity stare from people and then the "sorry" just comes flooding in.
It is usually just brushed off as a mere stomach upset or simple indigestion, it is coupled with discomfort and week feelings. When this happens, it comes with nausea, regurgitation, vomiting, bloating, heartburn and stomach upset.
To some, it is just indigestion and they tend to just leave it at that to the detriment of their health. Sometimes, dyspepsia may be as a result of serious illness- peptic ulcer, gallbladder disease, gastritis(stomach inflammation), pancreatic disease, irritable bowel syndrome, etc can be a sign of dyspepsia.
This particular disorder is usually short lived but painfully terrible while it lasts. You can make it even shorter by applying these few methods.
It is not always serious for many and for others, it is usually a terrible time. Indigestion or Dyspepsia as I call it can really out you off your game when it comes calling. Do more to make sure you find release from that discomfort and pain.
Eat and drink in moderation and you will surely stay healthier than you know. Health is wealth and wealth without health is vain.
Image source: NPS.ORG
