Today I have managed 5.2k steps. My activities included walking, house chores, gardening and other daily activities.
Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health. -- Hippocrates
So, keep exercising and stay healthy.
Thank you.
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