A time spent in nature can bring calm and cleanse the body of stress. At the moment, because, once we have left those places and returned to our homes and jobs, the batteries of calm are quickly discharged.

This part caught my attention because it made me remember when we are in the presence of GodCHurch), there is this calmness we feel.

We are not disturbed by any worries, and it only seems to happen in the midst of the brethren, once we step feet outside, reality sets in; all our turbulence come down, and every form of calmness that we experience evaporates

I have also witness religious leaders who are the primary propaganda of equanimity get soaked up in desires, and lose their sense of proportion

What I have not witnessed or experience is the Yoga gurus who get carried away by beautiful women