I choose to be happy

I choose to be happy | Ecency

I used to be very worried about my health and life. Most of my worry was based on how I wanted a better future for myself, what I could do to make myself better, and how I was going to do it. The second thing that makes me worry about my health is how to make it better, and what to do not to complicate things for myself, and all of these have always been my worries. No matter what I achieve, it doesn't always move me. I don't feel happy about so many things, which tells later on my way of life.

It got to the point that my worry always overclouded my happiness, and this is a result of me always focusing on things that are troubling me. This happened for a long time until I met a friend of mine who explained to me I had chosen to be happy because when this guy explained what he was going through for me, I realized that my situation was even better. Still, he's always happy, and he chooses happiness, and for this, I envy this guy, and ever since then, I've been working on myself to be happy also, and I think these days it got better.

We don’t live in the process

One thing worry does most is take away our time, and time is one of the most important things in life because it is not renewable and we can't recycle it, most of us spend our time worrying instead for us to be happy, and this is because we believe that after we solve everything that is making us worried, we will spend our remaining time to be happy, and life is not always like that. I realize my problem is never ending, but I have to find time to be happy because before I spent most of my days worried and getting scared about the future, which deprived me of happiness, and I got to a point where I don't have friends anymore.

I realized that if I should continue on this path of always being worried, the only thing I'll be remembered for is always being sad, and this simply means that I don't experience life. I was not properly living because it got to the point that when I began to hear people's stories, I realized that my own was not even that bad, I just chose to be sad. That is why we must reduce our worries and focus on how to be truly happy and live so that we will not be remembered for always being sad and so that we can truly appreciate every little thing we are achieving and be happy. Because most people believe at the end of solving all their problems, they can truly be happy, but their worries take their life away from them.

What does it change

One of the most peculiar things about worrying all the time is that it doesn't actually change anything. Even if you worry constantly for a year, it won't change the fact that sometimes the things you're worrying about are out of your control. Rather than spending all our energy worrying, we can focus on finding solutions. The relief that comes with finding a solution is always worth it, and even if we don't succeed, we should still live fulfilling lives by doing things that make us happy and appreciating the little things.