In my practice, I see a lot of perimenopausal women. Menopause should not be feared. It is not a medical condition but a natural phase of a woman’s life. It is a great time to reflect on health, lifestyle and goals, and with the help of a natural health care provider, develop a preventive health care plan since the risk of certain medical conditions such as heart ❤️ disease and osteoporosis increase after its onset. #menopause #womenshealth #newcastlenaturopath
