I just finished a 7.0km running that lasted about 1hh:26mm:40ss !
I burned 343 calories, but my legs hurt, and I was fatigued and exhausted. Despite this, I will continue to run. Running every day helps me clear my head and reminds me of wonderful and joyful memories. I adore running and will continue to do so. Running helps me stay energized and stay active.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!