Oh.. Thats a lot of eggs! I usually limit my egg intake to 2 to 4 a day.. A recent study established safety of eating 3 eggs with yolk a day. Cholesterol has been taken off of the nutrient of concern list recently and anecdotal evidence suggests even larger amounts are safe for most people.

Raw eggs do contain avidin which an antinutrient inhibiting biotin aborption. And biotin is one of the factors for healthy hair growth. As long as one doesn't go berserk for eggs and cooks them, all is good! 😁