Why did I quit drinking coffee and what happened when I did?

Beginning a fitness routine and the secrets and hacks I discovered for running, eating, and working out

Well it's been quite a while since I last posted. I've been struggling a lot recently with feeling overwhelmed with things. I am currently hunting for a new job and the search has been pretty draining.

My wife and I have lived in a townhome community for the past several years. There are multiple buildings on the property, each with a dozen or so units. Our unit is directly across from another building,

Over the course of a few different posts on here, I’ve gone through various self-discovery and self-examination journeys. A lot of them have yielded some pretty profound insights. I think one of the more

Some of you who have been following my account for awhile know that I am a volunteer EMT. Well, those days are about to come to an end. This post is me laying out how I arrived at the decision that it

My little brother just started his first real job a few weeks ago. I am about 9 years ahead of him in my own career at this point, so for Christmas this year I thought I would pass along my stash of career

And so, the Great S-B-D Poetry Recitation Contest has come to an end. For those unaware, Contestants were asked to create a video recitation of my poem, "S-B-D" (text below). Sponsors Before continuing,

Hello everyone, Week 13 is over and with that, I am taking a break from this contest. I may pick it up again in January, we'll have to see. Anyway, here's the winners from last week: Week 13 Prompt There

This is the perfect week for a goofy pick-me-up. So I decided to indulge @quillfire and enter his only slightly absurd contest. He wrote a poem that on the surface appears to be about farts. He was gracious

This is a Contest ... and a very serious one at that. A bit of history. I recently published a post, 10 Random Things About Me ... French Foreign Legion, Fatherhood & Flatulence (give it a read, it's

Welcome to the 40th week of The Comedy Open Mic Comedy Contest. Please read the contest rules here Thank you to @gnarlyanimations for designing our new logo Rules for Judges Contest will run for a minimum

I can't recall the first memory I have of my grandmother. She was always just there. Last week, for the first time in my life, she wasn't. She was well past 80 and in failing health. Her passing was neither

Hello again, contestants! We made it through Week 12 without getting pulled into the Great Flag War of 2018, and now we're back for Week 13! For those of you familiar with the party game of a similar name,

Hello again, contestants! We made it through Week 11 despite the blood bath in the crypto market, and now we're back for Week 12! For those of you familiar with the party game of a similar name, it's a

Hello again, contestants! We made it through Week 10 while watching our wallets shrink in size by about a third. But now we're back for Week 11! For those of you familiar with the party game of a similar

This is the story of the one and only time I ever went to Cancun. Not even close to my experience Pexels I was 15 years old. This was in the days before the internet was really a "thing" the

Welcome to the 38th week of The Comedy Open Mic Comedy Contest. Please read the contest rules here Thank you to @gnarlyanimations for designing our new logo Rules for Judges Contest will run for a minimum

Pexels I don't share much when it comes to religion. I have always been of the mindset that if it comes up organically in the course of a conversation, I'm more than happy to talk about it, but I generally

Hello again, contestants! We made it through Week 9 in spite of freezing temperatures here in New England, and now we're back for Week 10. For those of you familiar with the party game of a similar name,