The time we spend sleeping

dokleat(35)
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Since we are passing through the youth, and sleeping for us is of extraordinary importance, so I would like to raise it as a topic as long as we spend asleep.

I have not read a lot about this issue, some say that at the age of youth, people have to sleep up to 6 hours a day, others say 8 hours.

I do very little sleep, usually 5 to 6 hours a day, sometimes even less. I work hard, I'm not from those who do not want to work, on the contrary, any work I do, I do it with pleasure.

That is why I would like to know your age, it is advised to stay up to 6 hours a day, and I would like to know how many hours a day you sleep?

The time we spend sleeping | Ecency