Well howdy there !? Long time no see . I'm here. I've taken up running and try to run 3-6 times a week. My pace is medium. And I run middle distance . Also I'm losing weight and gaining aerobic capacity

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We love hearing your Steemit Stories on the @Ma1neEvent Interviews Show on @MSP-WAVES Radio! Welcome friends! SHOW RECAP FOR 11-15-17 (Artwork by @poeticsnake) We have another great show in store for you

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@dogeo

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Befriended a Spaniard and yes..we did dance to the Macarena...

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