Role models are needed when we need guide or inspiration. A negative side of it is, it often make our visions blurry and we loss opportunities cause of it. If role models are followed with too much attached it can lead to heart break.
I will not recommend you any medicines but you can try sessions. You don't even need to go to special someone, just phone a friend who is a good listen. It usually helps in your case.
I think this is the most realistic advice I can give. Also, if you can arrange then attend any gathering like food outing or festival. It will help you feel better.
I hope it helps. Cause the blog didn't talked about anything specific so the advice is generalized. If you need a specific advice, I am not all knowing put I can listen to your crap bucket if it will help you feel better.
RE: I lost control again and I need to heal