Greetings fellow actifiters!
Today was a bit unusual than the other days.. Last night, I fell alseep while watching the series at around past 12am. But I woke up at around 3am. And because my mind has a lot of thoughts lately, I was having a hard time going back to sleep. I really can't go back to sleep even if Im trying hard. So I ended up awake until 6am. It is then that I was able to go back to sleep. As I woke up at 8am, just weighed myself. I lose some weights today. I had my coffe. Then I get back to bed cause I felt so sleepy. I woke up at 10am. Did some online tasks and daily routines. I did my biking in the afternoon. These are the statistics. I am happy I have some improvements today. I was able to increase the calories burned. I included it in here for record purposes. I hope you won't mind.
COUNTER
- SPEED. : 10.5
- DISTANCE. : 6.662 km
- TIME. :. 46:42 mins
- CALORIES. :. 100 cal
4505 - Total activity count for cycling alone.
After biking, my daughter bought foods for snacks. I was kinda guilty. I feel like I consumed more than the one's I burnt. I only ate half though. It's okay to have self treat and a little cheat sometimes. Right?
That's all for today. Hope you had a good day!
Until then,
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