As I worked on my forms for open enrollment, I took note of the differences in costs for each health care insurance plan. Yes, I have a day job. And there were only two plans offered by my employer, though

Trounced. Defeated. Beat back. Captured control. A partisan air war. Winners and losers. That is a quick summary of the election headlines. Abuse, war and winners and losers. Punishment and reward. Divide

I have been paying close attention to the emotional vitriol of the election news and the social media. It's a huge sales job that deflects from a systemic problem with American politics. The problem is

After watching the antics of both dominant political parties in America for the last 3 years, I've arrived at something that seems like an obvious conclusion: Dominance is mutually exclusive from

I can fall asleep nearly anywhere, if I must. I've let myself catch a wink in an airport, on the plane, in class, at my desk, and in a noisy room. I have found that there are a few simple rules for falling

Like millions of other parents, I took my kids out Trick or Treating last night. I saw some great costumes, tricked out houses and mobs of kids going door to door in a neighborhood that I have become fond

Universal health care is inevitable. The General Welfare clause of the Constitution permits it, so it will only be a matter of time and political will. If universal health care were not permitted by the

Democrat Beto O'Rourke is in a tight race with Senator Ted Cruz, for a seat in the United States Senate. Some polling shows that Beto is or has been within 4 points of Ted Cruz, and that represents a

This is a long post due to my enthusiasm for what I've discovered. You might have already figured this stuff out by now. TL;DNR: Removing flour from your diet and replacing it with whole, fresh fruit and

I have been surveying the headlines of the latest mailbomber, a man who has been caught mailing bombs to critics of President Donald Trump. Once again, we are treated to a display of violence in response

For the last year or so, I've been watching problems in my life solve themselves. I can't explain how it happens, but it happens. I've seen difficult people suddenly become easier to deal with. I've seen

So last night, I was watching a speech by Bernie Sanders, you know, that disheveled Senator from Vermont. God, how I love him. Every time he speaks, I am reminded of big money in politics. I am reminded

In the past month, I read a few very interesting articles on what appears to be an aristocracy in America. First, there is "The 9.9 Percent Is the New American Aristocracy", a long, thorough

I just finished watching Luke Cage on Netflix. There is some great writing and some not so great writing in it. There are moments where I had a hard time suspending disbelief in the plot and the characters,

I don't keep score anymore. I've tried and it really doesn't work. I don't worry about getting back at people who have done me wrong. I keep my side of the street clean. I err on the side of peace to the

Children are the greatest imitators on earth. Whatever I do, my kids will do. We're built to learn that way. Everything a child knows how to do, all of that was learned from someone else. Walking, talking,

As many of you may be painfully or happily aware as the case may be, Brett Kavanaugh has been confirmed and sworn in as an associate justice to the Supreme Court. I don't feel pain or happiness with those

As I watch the men in the US Senate revel in the spoils of the victory they handed to Brett Kavanaugh, I have to wonder exactly what it is that they are celebrating. Did they celebrate victory over women?

The same men who claim to believe in God also believe that God loves them even if they have to lie, cheat and steal to nab a 5th seat on the Supreme Court. 92% of Congress is Christian. Most of Congress

With Brett Kavanaugh confirmed and sworn in as a new Supreme Court Justice, Bernie Sanders must be rolling his eyes right about now. He knows that Trump is the master of the negative campaign, and that