Is it me or is my watch being crazy today? It says that I might be a zombie. It matches my RGB mood tho.
My average sleep over the last 7 days is just 2.9 hours with maximum of 4 hours of sleep. Am I really this sleep deprived? My Gawd, no wonder I'm crazy diabolic.
I need to get some proper sleep in order to be a pleasant person to be around with. So the best thing about this little thingy is that I can track my sleep data. I think it's the most important feature that I really like about Amazfit smartwatch. This watch is pretty cheap nothing fancy and I get the data that I need.
But then look...
This is the only sleep score I get so far for this week. But then I figured out that this should not be my source of truth.
Okay it's not that the watch is inaccurate. I really just have a pretty abnormal life. I'm a money machine now remember? My work requires me to stay awake. Now does that make you think? Being at the other side pays I guess.
Yesterday the app didn't give me any data but it doesn't mean I didn't sleep at all. My whole sleep time was under "Short Naps" which is kind of funny. Amazfit's app does not cater to night shift workers which sucks. I read I still have to install a third party app just to be able to analyze my real sleep data but then I don't want to have too many overwhelming apps. So I guess I'll just pretend I just had an 8 hour afternoon nap lol.
It's not everyday I get an 8 hour sleep so I'm happy to see this. It says here that I'm such a light sleeper and that I only get 45 min of deep sleep. I was also awake at some point but I couldn't remember. Maybe that was when I was sleepwalking to the bathroom.
The great thing about this app is that it also gives you some useful information about the phases of your sleep. And also some tips on how to fall asleep.
I learned that as you get older, you won't get a large % of deep sleep anymore. How I wish I could sleep like a baby again.