To reduce blood pressure your mother should have to do various activity such as
1)Do regular exercise in morning as well as in evening g it can improve the strength and it effect to reduce blood pressure.
2)Avoid using fast or gem or junk food so it can reduce blood pressure.
3)To reduce sodium in your diet it can also reduce blood pressure.
Stop below activity if you are using so you can reduce blood pressure the
1)Stop using alvohol or beer in your drink because if this the blood pressure increase.
2)Stop smoking cigarettesigarettes because it causes cancer so there is blood of blood circulation.
- stop using caffeine if she is using.
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