Hello everyone! I hope everyone is doing well.
I'm back for today's new topic that we'll talk about. To begin with, we all know that our emotions always matter no matter what the situation is. I believe that it should always be validated and heard as what it should be. In terms of emotional validation, have you ever felt the feeling being invalidated in your inner self? And how do you find your validation?
With that, I believe that it is one of my struggles. Growing up with a sensitive heart changes everything. Believe me or not, it does. Others say that it depends on how you handle or take a situation or it's really something in you that needs to be assessed.
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In that aspect, whenever I felt like something is off or let's say, something is out of the line. I tend to think outside the box and tries to analyze the causes of that feeling. For example, whenever I heard something from my friends who delivered it in a joke way but I took it seriously. There, I found myself pulling up traumas that are connected to it and hurting myself through my own thoughts. With that, I can't tell myself if I'm just jumping into conclusions or something is really in that word.
The phase of deep thinking then starts inside me. HAHAHA. It's like I really don't get myself at some point. I honestly just don't want a sensitive heart that notices everything. Though for others, they say it's something I should be thankful with. So I asked them why. Common responses I get are at least, you have the ability to intercept of what's coming. In a way that you can make yourself aware of the possible emotional situations whether it may hurt you or not. At least, you got the chance to lessen the pain cause you already saw it coming.
For me, it's in between. I may consider it a yes and a no. How's that? There are instances that something is really off and this emotional struggle allows myself to be prepared for it and the other side tells me that it's all about perspective. Perspective in a way that probably not everything should be a big deal. That maybe everything should not be tagged as something off.
With the mentioned perspectives, still. The struggle is something I hate. Struggling on how to control your emotional state to keep it healthy and remove negativities takes time really. I knew deep inside me that there are some uncharted areas here that should not be dealt with such as past regrets, traumas, family problems, friendship issues, and love itself. With that, I believe that healing and recovery is still possible and I know that this emotional struggle will be validated soon and will find it answers.
Well, that's it for me for todays' topic. I hope you can leave me some words or advice that can help me deal with this struggle. Would really appreciate it a lot. Also, thank you so much for taking time in reading my blog. I hope to see you on my next blog. God bless!
