These all sound like excellent steps and changes you’ve been making. ❤️

My husband has been on a huge reading kick lately of what he calls cozy books. Like one was about a Japanese convenience store by the sea (fiction) and had little stories about the people who shop there. He says they are relaxing without antagonistic plot lines. Just little fictionalized snippets of day to day life.

Unplugging… taking in everyday moments… getting outside. All excellent choices. 🩷