When you are focused in your mind on what you can learn from an experience, your mind cannot dwell on thoughts that will lead to your suffering, thoughts such as 'Why me?' 'Isn't this terrible!' and 'I'm so unlucky.
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From @deway
When you are focused in your mind on what you can learn from an experience, your mind cannot dwell on thoughts that will lead to your suffering, thoughts such as 'Why me?' 'Isn't this terrible!' and 'I'm so unlucky.