This is quite frightening news for me. I am a chronic sitter. I work long hours in front of the computer, and as soon as I arrive home, I still work in front of my laptop. So I'm afraid I go beyond that 6-8 hours of harmful sitting.

Let this post be a reminder that I should be more aware of my working habits. I should be proactively standing for my health. Reblogging this because I need to! Thanks for this!