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Dean Yeong
@deanyeong
53
Writer about the art and science of living a high performance life at DeanYeong.com
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https://deanyeong.com
Created
2017-10-11 00:34
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deanyeong
life
9y
2. Read
For 100 days, I'm going to publish a plus-minus hundred-word post a day on Steemit. These 100 posts will be the insights, routines, and habits of living a better life. To improve your life, no routine
$ 4.228
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deanyeong
life
9y
1. Constraints
Image Source For 100 days, I'm going to publish a plus-minus hundred-word post a day on Steemit. These 100 posts will be the insights, routines, and habits of living a better life. When I was 16, I dreamed
$ 1.359
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deanyeong
life
9y
10 Small Practices that Will Improve Your Life Significantly
Image Source 1. Box breathing. Inhale for 4 seconds, hold for 4 seconds, exhale for 4 seconds, hold for 4 seconds, repeat. It helps to calm your nerves and relieve stress. The Navy SEALs are using this
deanyeong
life
9y
Time Changes Our Perspective & Perspective Changes Our Reality
Here's why perspective of timeframe is important: A Year As 100% A year for a 1-year-old baby is 100% of his life. He knows nothing yet. A year is the beginning, and literally everything. A Year As 10%
deanyeong
life
9y
10 Non-Fiction Books that Everyone MUST Read Before Their 30s
Image source If you’re not a reader yet, follow the sequence I have for you. All of these books are must-read, but I suggest you start with those that are easier to read. 1—Who Move My Cheese by Spencer
deanyeong
productivity
9y
Warren Buffett 25/5 Rules: The ONE Secret to Focus, Productivity, and Success
With a total net worth of $73.3 billion to his name, Warren Buffett is the second wealthiest person in the United States and the fourth wealthiest in the world. He is also considered by some to be one
deanyeong
productivity
9y
10 Bad Habits that Drain Your Focus & Kill Your Productivity
Image source Getting focused and staying focused is the key to productivity. There are quite many habits that drain our focus. But pinpointing every single one of them isn’t helpful. Instead, focus on
deanyeong
life
9y
One-Minute Life Hacks
One minute is a very short amount of time, but it’s enough to transform your life if you do these every day: Spend a minute to appreciate everything you have. Spend a minute to set the key objectives and
deanyeong
life
9y
The Feynman Technique: How to Learn Anything (Yes, Anything) Fast
Richard Feynman is a Nobel Prize-winning theoretical physicist known for his contributions to the development of quantum electrodynamics. He studied at the Massachusetts Institute of Technology where he
deanyeong
life
9y
Comparing is Toxic, Here's What to Do Instead
Image source If you're tired of comparing with others, I get you. I tried to stop comparing with other. I failed to do so again and again. Then, I come up to a conclusion. There are two groups of people
deanyeong
life
9y
Five Powerful Truths about Health & Fitness that People Ignore
If you’re completely satisfied with your health and fitness, this article is not for you. But for the rest of you who have any slight thought of improving your fitness level, I’m writing this for you.
deanyeong
psychology
9y
Three Psychology Hacks You Need to Know
Image Source I'm always amazed by human psychology. Speaking of this, here are three psychology effects everyone should know. These are hacks to request a favor, become more likable, and get the help you
deanyeong
psychology
9y
These 3-Part System Puts All Self-Confidence Hacks into Trash
Image: Unsplash by Olu Eletu I was that person with super low self-esteem, never dare to look into the eyes of the girl I like, and never able to speak professionally with strangers. I’ve to admit it that
deanyeong
life
9y
Everyone says reading is important, but why?
Image source: Unsplash by Laetitia Buscaylet We always get advice to read more. But why is reading so important? Here are 5 reasons why I think everyone must read. 1. Reading is the least energy consuming
deanyeong
life
9y
Change Your Vocabularies to Change Your Life (Three Little-Known Examples)
Image source: Unsplash by Aaron Burden Imagine the world without language and word. . . . You can’t read this because I can’t even write this. . . . No, you can’t even think about this. How do you even
deanyeong
life
9y
80 Small Things to Do to Have a Good Life
Image source: Unsplash by Meik Schneider Define “rich” and what money means to you. Allocate an amount for saving first, then, spend the rest. Understand the differences between your needs and wants.
deanyeong
life
9y
Are You Living an Urgent Life or An Important Life?
This idea is not originated from me, it is from a book I read when I was 16. I still remember the whole idea vividly because this is a very powerful idea you will never forget too. Let’s get right to the
deanyeong
life
9y
10 Little-Known Traits that All Mentally Tough People Share
*Image source: Unsplash by Johann Walter Bantz One of the common characteristics of all top performers and high achievers shares is mental toughness. We're living in a world where an operating manual is
deanyeong
money
9y
10 Lifestyle Changes that Help You to Make & Save More Money
Image source: Unsplash by Jimi Filipovski We all want to save more money and make more money. Here are 10 ways to change your lifestyle to accomplish just that. (All these are simple tweak, but not easy
deanyeong
life
9y
The Domino Effect: A Little-Known Secret on Maximizing Success
Everyone plays domino and most of the domino records are usually the longest domino or the most number of domino used. What most people don’t know is that a domino has the potential energy in it to knock
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