I keep floating between 206 and 208 pounds. I think it is the after lunch snack bar. I should cut those and go back to peanuts.
Today was a dry stuffy warm morning. I definitely prefer the chiller mornings for walking. I guess July will be more of this, the way the weather is going.
The route was empty until I got to the intersection where I cross over the main road. There was someone walking 2 dogs and another person jogging. When I got to the top of the last hill, I could see someone approaching the turnaround point. When I turned around and started jogging back up the hill, I set off the pup walking who thought I was asking him to race. His owner momma was not too happy with him.
I managed to reach the peak of the hill jogging and that is probably going to be my max for a while. I think I slowed down a little on the way back. I got into that zone where you don't remember walking a distance, but you are aware of it all. It is the same thing when you drive the same boring route to work each morning. Some days, you start out and the next thing you know, you're at work.
I made it back by 7:00 and got my 20 push-ups in.
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Height5.6 ft | Weight206 lb | Body Fat% | |||
Waistin | Thighsin | Chestin |
