RE: RE: John Lennon, Zen, and the Plans We Never Make
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RE: John Lennon, Zen, and the Plans We Never Make

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If we are talking meditation time, then no, no labels. Just listen and try to avoid engaging with the mind. If planning, I just try to pay attention to what I'm doing and not get sucked into future dreams or other untrue things. These days I often just keep a simple list in a notebook. Anything more complex than that is usually overkill.

@dbooster: If we are talking | Ecency