RE: RE: como hacer las planchas tres dedos en barra fija / how to do the three-finger plank on a fixed bar [
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RE: como hacer las planchas tres dedos en barra fija / how to do the three-finger plank on a fixed bar [

dayocolina(57)
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Hola Héctor, que buen post sigue asi.💪❤️
Exelente rutina, con tiempo y disciplina lograré sacar mi placha 3 deditos, gracia por el tutorial 🤙

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@dayocolina: Hola Héctor, | Ecency