A dear greeting to all lovers of physical activities that populate the mythical community of Actifit.
This summer stage of our path to the best physical fitness begins in the middle of nature on the sandy path that takes us to the beach in the early morning.
Interestingly, the vegetation developed over a dune similar to that seen in deserts.
Still there are few umbrellas open on the beach in front of the house. Yesterday everyone will be late and now they arrive to the sea in small detail.
In the free beach there were many friends of the animals who had brought their animals to bathe and get sea air.
In front of me the sea opened calm with a light bike wearing ruched by a light sea breeze.
The intense heat prevented me to stay on the beach and thanks to the inviting crystal clear water I had no hesitation to dive for the first bath.
After an hour until you had to go up because you said to go shopping for lunch because my sister was injured and someone had to think about feeding and refueling.
The temperature of the pool had reached thermal values and a few hours after eating it filled with almost all the members of the two families.
I feel lucky that these weekends I managed to face this very hard wave of heat completely immersed in water because they were hard days.
However it seems that the heat wave in the coming days will be much stronger and blame even areas with populations not accustomed to the heat so intense.
In the evening I returned to my home and while waiting for the bus I celebrate the #iamalivechallenge 404 and never as today we can say we are #alive and survivors.
Finally, I would like to thank all my friends from the tribe of #Alive and all the new friends who happened between the lines of my stories for reading my thoughts and see you at the next #actifit report.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height175 cm | Weight95 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |