My Actifit RC: June 21st 23 - Improving my resistance to infernal heat - IAAC #382
A dear greeting to all lovers of physical activities that populate the mythical community of Actifit.
The heat did not have any difficulty to impose itself as soon as the long period of spring bad weather ended. The temperatures already fluctuate between 25 ºC at night and 32 ºC. during the day.
Along via Duomo the festoons of the celebrations of the Scudetto are still in place despite the municipality had said that they would soon be removed. After all, nobody is sorry to keep it there. Naples is a city known for the cheerful chaos and colors not for law and order.
Today we enter the street parallel to the lower decumanus or via Arte della Lana. Secondary road of the ancient historic center of Naples. The road is slightly uphill and arches on the lower streets like a viaduct.
Downstairs we find ourselves in Piazza dell'Archivio and we have the pleasure of visiting one of the many historical fountains of Naples in Baroque style built close to 1650 near Piazza Nicola Amore and moved there at the beginning of 1900.
The Fontana della Sellaria is built in an amazing fusion between piperno and white marble and its original structure also had 4 other side tanks that collected water later removed for the move and never reinstalled.
Resumed my journey on Via Arte della Lana I enter this alley or the Sanseverino that runs along this wonderful monumental building that now houses a secondary school. I envy the kids who go down these beautiful streets.
In today’s stage I did not concentrate on visiting some particular monument but on making the most walking route to increase my physical activity and resistance to the atrocious heat of this summer that already promises to be from the infernal climate.
Arrived in San Gregorio Armeno I start my journey back to my neighborhood because I have to visit a friend of mine who needs to mount a PC given to a dear friend. Of course in the evening we put to work with the cool but it is not the best for the body.
I am celebrating my #iamalivechallenge number 382, which among the thousand environmental difficulties has made me total 17,603 steps and has really made me #alive. Today I helped myself by listening to a mix of the most beautiful prices of classical music found by chance on YouTube and they were fundamental to distract my senses from the heat that saturated the air.
I recommend you to go and see the beauty of my #iamalivechallenge 381 in which I show you the Church of Santa Maria Egiziaca in Forcella inviting you to be careful not to miss this little gem and the other hidden gems if you decide to visit the wonderful and real city of Naples.
Finally, I would like to thank all my friends from the tribe of #Alive and all the new friends who happened between the lines of my stories for reading my thoughts and see you at the next #actifit report.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height175 cm | Weight95 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |