Sometimes you just have to stay dedicated in exercise, until it become your daily routine. It never get easier, but every time you strive harder, you perform better and you reach your destination faster.

Welcome to the fourth annual Steemmonsters card giveaway !! I have decided to give back to the community by haveing a weekly giveaway of a SteemMonsters card. Want to win and add to your growing collection?

This time, it took me 10 minutes faster to finish walking the hiking trail, nothing to brag about, but I shall keep this momentum for my daily exercise. 這 一 次 登 山 把 手 機 放 在 手 裡 ，而 不 是 口 袋 內 ，步 數 真 的 有

Direction: Cut the cabbage into wedges then peel them. Slice the carrot. Prepare some small shrimps. Rinse them all. Mince the garlic. 將高麗菜撥開切塊，將紅蘿蔔切片，把蒜頭剁碎，準備少許小蝦備用。 Pre-soak the dried tofu skin and black

Hey Steemians, When I started out on Steemit , there was hardly not much tools around for Steemit. I remember one of the first tools I found easy to use was MinnowBooster. I used to delegate my steem power

旺角, 尖沙咀外, 其實香港還有很多景點值得看一下!今天想要介紹的就是-大澳!Today is Hong Kong's travels!Other than Central, Mong Kok, Tsim Sha Tsui, There are so many spots which are worth to visit in HK!The one I am going to introduce is

An old classic cafe with exceptionally good food is always irresistible to a foodie like me. This cafe at Perak Lane which I am about to introduce later happens to be one of the few options on my food

月圓之夜，小華特別覺得空虛、寂寞、冷，因此決定去叫雞，到了KFC，考慮到吃雞胸會敏感，所以點了一塊雞腿。 〖參加方式與規定〗 ・必須以Partiko平台發帖，並使用 #wei-story以及 #cn的tags，或者... ・亦可以Partiko平台直接在每次活動帖下直接回帖表明參賽並提交作品 ・嚴禁抄襲，與網上既有中英文作品相似者，評分亦會較低 ・每人每屆以提交兩篇為限（只能有一篇獲獎）

Ingredient: White shrimp 250g白蝦 半斤 3 Red chilies & 3 Green chilies青紅辣椒各3條 5 Thai Bird's eye chilies泰國小辣椒 5 條 3 cloves of garlics蒜頭3瓣 2 tbsp of Fermented soy bean paste 豆醬 2湯匙 Half tbsp of dark soy sauce黑醬油半湯匙

Ingredient: White Prawn 1.5kg白蝦1.5公斤 Tamarind Paste 1 chunk羅望子膏一塊 Half tsp of white pepper powder白胡椒粉半茶匙 1 tbsp of white sugar白糖一湯匙 Direction: Get a chunk of tamarind paste (6cmx4cmx2cm) from this packed

Ingredient: 1 Pineapple黃梨1大個 1 Large Cucumber大黃瓜1條 5 Big red chilies紅辣椒5大條 2 Chicken livers雞肝2塊 5 Chicken gizzards雞胗5塊 4 cloves of garlics蒜頭4瓣 Tomato sauce 8 tbsp番茄醬8湯匙 Chili sauce 2 tbsp辣椒醬2湯匙 Oyster

Ingredient: 10 Chicken wings雞翼10隻 1 Egg雞蛋一顆 A pack of all purpose seasoned flour炸雞粉1包 2 tbsp of soy sauce生抽2湯匙 1 tbsp of sesame oil麻油1湯匙 1 tsp of Shao Xing cooking wine紹興酒1茶匙 1 tsp of white pepper

借用星爺金句，測試一下在steempress初次發文。 你以為你匿喺度就搵唔到你咩？冇用架！你啲咁出色嘅難忍，無論喺邊度，都好似漆黑中嘅螢火蟲一樣，咁鮮明，咁出眾。你憂鬱嘅眼神，唏噓嘅鬚根，神乎其技嘅刀法，同埋嗰杯Dry Martini，都徹底噉將你出賣咗。不過，你雖然系咁出色，始終行有行規，無論典，你都要找埋尋晚嗰條過夜數，叫雞唔使畀錢呀？ Posted from my blog with SteemPress

It's super common to see bunch of monkeys all over the hiking track on the way up to Penang Hill. it is basically their playground so sometimes it is quite horrible when the road is narrow and they are

Sambal Belacan, as known as shrimp paste chili sauce, is popular among countries such as Malaysia, Indonesia, and Singapore. This magic dipping sauce, it simply brings a lot more fun to our dining experience,

This is my first time using actifit, seems like its sensitivity isn't high enough to be used in hiking. I have spend two hours to hike at this evening and my scores is only 3000+ steps. 爬 山 用 了 兩 小 時，竟

Ingredient: 4 handful of Winged beans四角豆4把 8 red shallots紅蔥頭8顆 10 dried chilies乾辣椒10條 2 tbsp of dried shrimps蝦米2湯匙 1 chunk of dried shrimp paste曬乾的蝦膏一塊 1 tsp of chicken powder雞粉一茶匙 Direction: Rinse the

Beautiful, is it not? Steepshot IPFS IOS Android Web

I always believe that scrumptious food often comes with a sophisticated recipe. However, there are always some exceptions. And one of them is the stir-fried pumpkin with dried shrimp, which is one of the

Ingredient: White rice (10 people's portion)10人份白米 25-30 Red shallots25-30顆紅蔥頭 A handful of dried shrimps一把滿滿的蝦米 A slab of pork belly一排五花肉 1 Yam芋頭一顆 1 chunk of pork fat肥油一大塊 8 tbsp of light soy sauce生抽8湯匙