This post is from a low-reputation account and contains an unverified outbound link. Be cautious before clicking external links.

Can body be built naturally without the use of supplements?

Words
39
Reading
1 min
Listen
Play
8y

View the original post on Musing.io

 Yes, it surely can if you take care of your diet. Take protein-rich food, consume less carbs, and exercise regularly, at least running and swimming. In my opinion, supplements do more harm than good.