Hello to each and every one of you beautiful ladies馃槝馃尫
I was not with you for a few days, but I came back with hands full馃挊
I was taking a specialized Bellydance class that lasted two days and lasted Seventeen and a half hours!
so We burned 2164 calories! :
We were supposed to be there at 9:45 but we arrived at 9:15.
I always arrive earlier so as not to stress about finding a place to park and traffic馃ゴ
This is the entrance to the complex and I took a photo for you with my friend Sanaz馃こ馃懎
Here is a very large residential complex above the city and This photo is just a part of it;
After a few entrances from this part, we entered the Gym :
I'm so excited that I like to take quick photos and share them with you moment by moment馃槝
We changed our clothes and got ready for the coach to come馃┌馃憲馃タ
We did some movements to warm up because this dance involves all parts of the body,
The teacher was so kind that she made a homemade cake for the students馃槉馃ギ
And that was the first day of our workshop; I will leave you a part of the training video :
Chest rotation :
Hair hit :
I will leave you more videos in the future馃檹馃尫馃槏
Goodbye until the next episodes馃檶
Thanks to the wonderful community
@ladiesofhive