Discover a delightful Indian snack with these Crispy Chickpea Cutlets. Bursting with protein and fiber, these patties are perfect for a quick breakfast or snack. Simple to prepare, they're seasoned with aromatic spices and fresh herbs to excite your taste buds. Pair them with your favorite chutney or dip for a satisfying treat.
🌰 1 cup boiled chickpeas, 90% cooked
🧅 1 onion, chopped
🌶️ 2 green chilies, chopped
🍃 A small bunch of curry leaves
🧄 1 teaspoon ginger garlic paste
🌿 A small bunch of cilantro, chopped
🍂 1/2 teaspoon cumin powder
🌶️ 1/4 teaspoon chaat masala
🔥 1/4 teaspoon chili flakes
🧂 1 teaspoon salt
🌾 1 cup rice flour
💧 1/4 cup water
🛢️ 3-4 tablespoons oil for frying
1- Prepare Chickpeas:
Place 1 cup of 90% cooked boiled chickpeas into a mixing bowl.
Mash them slightly using a wooden masher, leaving a coarse texture.
2- Mix Aromatics:
Add 1 chopped onion, 2 chopped green chilies, a small bunch of curry leaves.
Add 1 teaspoon of ginger garlic paste and chopped cilantro into the bowl with the mashed chickpeas.
3- Add Spices:
Incorporate 1/2 teaspoon of cumin powder, 1/4 teaspoon chaat masala.
Add 1/4 teaspoon chili flakes and 1 teaspoon of salt.
4- Combine Ingredients:
Stir in 1 cup of rice flour.
Gradually add 1/4 cup water, mixing by hand until you achieve a cohesive, dough-like consistency.
5- Shape Patties:
Portion the mixture into small balls.
Flatten them into patties with your palms.
6- Fry Patties:
Heat 3-4 tablespoons of oil in a non-stick frying pan over medium heat.
Fry the patties for about 3-4 minutes on each side until they are golden brown and crispy.
7- Serve:
Remove the cooked patties from the pan.
Serve them hot on a plate with your preferred sauces or dips.
Prep Time: 10-15 minutes
Cook Time: 6-8 minutes per batch
Total Time: Approximately 20-25 minutes
Servings: 6 patties
Calories: 180
Protein: 6g
Fat: 7g
Carbohydrates: 24g
Equipment:
Mixing Bowl, White ceramic
Measuring Cup, Stainless steel
Masher, Wooden
Small Bowls, Black ceramic and clear glass/ceramic
Frying Pan/Skillet, Non-stick with a wooden-look handle
Spatula, Black silicone/plastic
Wooden Cutting Board for presentation
Partial mashing of chickpeas adds texture.
Ensure the oil is hot enough to achieve a crisp exterior without burning.
Adjust the water to get the dough consistency just right.
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