Chicken Caesar Wraps offer a convenient, high-protein meal that is perfect for busy lifestyles. These wraps are designed to be eaten cold, making them an ideal grab-and-go meal. With a delectable combination of seasoned chicken, crispy bacon, fresh lettuce, and creamy Caesar dressing, these wraps will satisfy your cravings while fueling your day.
Chicken & Seasoning:
š 4 large Chicken Breasts
š§
1 teaspoon Onion Powder
š§ 1 teaspoon Garlic Powder
š¶ļø 1 teaspoon Sweet Paprika
š§ Salt
š§ Pepper
š« 2 teaspoons Olive Oil
Caesar Dressing:
š„ ¾ Cup 180g Low Fat Mayonnaise
š§ 1 Garlic Clove Minced
š§ 20g 0.7oz Parmesan Cheese Freshly Grated
š 6 Anchovy Fillets In Oil chopped
š 1 tablespoon Lemon Juice
š„ 1 teaspoon Dijon Mustard
š„« 1 teaspoon Worcestershire Sauce
š§ Salt
š§ Pepper
Wrap & Fillings:
šÆ 5 Large Burrito Tortillas
š„¬ 1 Baby Cos Romaine Lettuce, Shredded
š„ 8 Bacon Rashers
1- Preparation & Pre-Heat:
2- Season & Sear Chicken:
3- Oven Cook Chicken & Bacon:
4- Prepare Dressing:
5- Rest & Shred Chicken:
6- Prepare Lettuce:
7- Combine Filling:
8- Assemble Wraps:
9- Storage:
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 5 wraps
Calories per Wrap: 549 calories
Macronutrients per Wrap: Protein: 53g, Fat: 24g, Carbs: 32g
Equipment: Large high-rimmed oven-safe pan, Baking tray, Parchment paper, Large bowl
Cooking Tips:
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