I did walk more than 10k steps today, but I spent like 3 hours cleaning without having my phone on me.
I am in the procress of thinking about how to word a post about Dopamine Detox. Not only am I do things to reduce the small dopamines hit get daily, but am I also active deleting social medias on my phone.
I am also getting involved in Investing in Tree, look below.
But right now, I will finish off the days with some more reading in The Code of The Extraordinary Mind while burning a candle for lighting :D
Become a Tree Investor and help the planet! - Ref: https://shrinkme.io/w6j0I