My Actifit Report Card: July 19 2019

Words
474
Reading
3 min
Listen
Play
7y

Howdy beautiful Steemians and Actifitters!

I hope you've had a wonderful Friday!

Now on my today's activities ... As usual I spent the first part of the day at home, just researching the cryptocurrency market. (btw, it was raining outside) Then I did my daily Cryptocurrency Market Overview for my DTube channel.

At about noon it stopped to rain and I went out. I took a bike from a velobike station and rode the bike to another velobike station, located next to VDNKh metro station:
alt

From there I went to my favorite cafeteria and had a super delicious lunch:
alt

After lunch I decided to have a stroll and to enjoy non-rainy weather:
alt

I even went to Ostankino pond:
alt

and took a picture of that family of ruddy Shelducks 馃:
alt

... but just in a few minutes the sky got very dark and it started to rain ... So, I got back home again, just as yesterday wet again:
alt

So it rained during the whole afternoon. And it also became cold outside. That's why I spent the afternoon at home. I wrote a post Steemians who I want to meet at Steem Fest 4 in Bangkok. Probably, you will find your name in that post.

Ah, keep in mind that you can also write such kind of post and get an upvote from blocktrades@blocktrades. This is an initiative supported by steemfest@steemfest and blocktrades@blocktrades and promoted by anomadsoul@anomadsoul. Their idea is to support by upvotes Steemians who want to go to Steem Fest and to make it easier for them to pay for the ticket, etc.

As it continued to rain outside I decided to spend the evening at home as well. So I uploaded to DTube a very beautiful video that I recorded while feeding the birds and squirrels a few days ago in Ostankino park:

At about 9:30 p.m. I decided to go out and to have a stroll although it was raining ... So, I went to Ostankino park. At about 9:50 p.m. I was at the stadium in the park:
alt

and while at the stadium I took this beautiful picture:
alt

My stroll lasted just 30-40 min, because it was raining and was cold ...

yeah! It turned out that today it didn't rain just for 1 hour at about noon (when I went for lunch). And during this 1 hour there was a kind of sunny!

Ok, that's it for today! Thank you for stopping by and reading!


Fellow Steemians and Actifitters, I wish you a wonderful weekend and don't forget to participate on Saturday or Sunday in the contest, supported by actifit@actifit, blocktrades@blocktrades and steemfest@steemfest, participating in which you can try to win a ticket to Steem Fest! Good luck!



19981
Cycling, Daily Activity, Walking

Height
180 cm
Weight
83 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm