My Actifit Report Card: July 18 2019

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Hello dear Steemians and Actifitters!

I hope you are having a wonderful time!

Now on my Thursday's activities ... As usual in the morning I researched the cryptocurrency market. Then I did my daily Cryptocurrency Market Overview for my DTube channel.

At about noon I went out to my favorite cafeteria in order to have lunch.

After lunch I had a stroll. So, I visited Ostankino pond:
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Even the youngest ducklings in the pond are already big enough:
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A bit later I went to Ostankino park:
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and all of a sudden it started to rain heavily:
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So, I got completely wet before I got back home ...

I spent the afternoon at home.

In early evening I went to the train station:
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and travelled to a shopping center in order to buy such things:
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From the shop center I travelled to the city center, because I had to meet a friend of mine. So, at 9:00 p.m. I met my friend next to this church:
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We walked for almost 2 hours in the city center.

While walking I saw these sculptures on one of the buildings:
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Those were some kind of medieval warriors or knights:
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At about midnight we went to Krasnopresnenskaya metro station and travelled back home.

I travelled to Vladykino metro station and then I took a bike and rode the bike to the area I live in.

At the velobike station, luckily, was one free place to return my bike:
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Every place was taken on the right side:
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And every place was taken on the left side:
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That's it for now! Thank you for stopping by and reading!


Fellow Steemians and Actifitters, stay active and be fit!


37798
Daily Activity, Shopping, Walking

Height
180 cm
Weight
83 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
My Actifit Report Card: July 18 2019 | Ecency