My Actifit Report Card: June 29 2019

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Good evening dear Steemians and Actifitters!

I hope you are enjoying the weekend!

Today I spent the first part of the day at home, because it was cold and raining. So, I researched the cryptocurrency market and also watched some interviews with famous people from the cryptocurrency sphere and cryptocurrency developers.

Today I didn't upload to #DTube a Cryptocurrency Market Overview video. But, instead, I uploaded a very beautiful video of a big family of ruddy Shelducks 馃 that I had recorded two days ago at Ostankino pond. Click here to watch the video.

In the afternoon I went to a grocery store to buy some stuff:
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Outside it was quite cold and it was raining:
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But, at least, I was able to take over 6 K steps.

In the evening I went to a Japanese restaurant Marukame in order to have dinner:
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After dinner I walked for almost 2 hours. It was windy and drizzling. Some of the people on the streets were wearing scarfs. What a Summer! Anyway! I was fed up with spending the whole day at home. That's why, although it was raining, I wanted to walk ...

That's it for today! Thank you for stopping by and reading!


Fellow Steemians and Actifitters, stay active, be fit and use actifit@actifit!

20059
Daily Activity, Walking

Height
180 cm
Weight
83 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm