I slept well today although not as much as normal people but at least I had a dream which refreshed my brain basically. Sleep is something that is very valuable for me and for all of us for that matter, it is because if lose some sleep for a number of days we will get crazy. I saw and witness my fellow patient who is very anemic and of course the consequences is that he also got the insomnia.
Well insomnia affected his mind and with that how can he handle his situation as a dialysis patient considering that being a dialysis patient means that you have to handle it lest you will certainly be in big trouble. So my co-patient was just left like that and maybe his family too has no clue on what to do, he died of anemia.
So having no sleep is pretty bad for the cognitive or even overall performance of the brain. If you do not have some sleep you will start to hear voices or see things that are not there and you will go crazy. I do not know if it can be reversed but I do not think so since Meth users gets crazy often and it is the reason that they commit crimes because it already affected their judgement. So they commit crimes for money often just to sustain their addiction.
Now I am able to get some sleep but I am still taking Gabapentin because it relaxes my weak and tired muscles plus it enhances my sleep too by having a quality kind of sleep although often I can't sleep eight straight hours mainly because of many factors like noise in my place and the heat of the day.
Talking about the heat and coldness of the weather I can also tolerate them so I am able to sleep even if it is too hot and it is still okay since I prefer the heat of the day to make me sweat and lose more extra fluids in my body.
