RE: 瑜珈教學 ─ 跪姿Kneeling Pose伸展腳踝筋膜
Amazing it will loosen-up our feet joints as we progress in deflating the ball @magicmonk :D
RE: 瑜珈教學 ─ 跪姿Kneeling Pose伸展腳踝筋膜